Back Squat -
Instead of going with the usual close stance, tried wide stance. I think I might just stick with it.
wu
295x5
335x5
365x4 - wrapped
405x2 (PR!) wrapped
Front squat
135x10
185x8
225x8
245x6
Power Cleans
135x4
135x4
Hams were pretty tight from cleaning yesterday. called it
Need to invest in some bands to mix things up
3 comments:
Haha, I need to front squat more, I feel bad that you guys are out-repping me!
How wide is wide-stance for you, anyway?
eh if you've ever seen Brent squat I'd say its somewhere close to there.
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