FLEXIBILITY

▼ Maintenance

• Quadriceps

• Hip flexors

• Lying adductor magnus stretch

Tried variety of other stretches, don't feel any, really.

▼ Hip extension

• Seated glute stretch

• Hamstring stretch: bent knee and straight

• Adductor stretch: wall, squatting, seated

▼ Ankle

• Toe pulls and circles

• Calf stretch: bent knee and straight

Feel strange pain in right ankle during soleus stretch.

• Foot arch stretch

Since I was working on a paper for ASPLOS, I only took a little time to do some flexibility stuff. Note: After going to physical therapy a few days later, the pain right ankle is the ankle joint restricting the range of motion. If I press on it, it goes away, but whatever.