Bench
95 x 5
115 x 5
125 x 5
135 x 5,5
Pause Bench
95 x 3
115 x 3
125 x 3
Shrugs
225 x 6
275 x 6,6,6
Pull ups
cable abs
bicep curls
body weight: 161 lbs
first time at the gym since last quarter. I'm spending all my evenings doing homework, so i decided that i ought to go in the morning if i must, so i did.
2 comments:
Jae! How was your trip to Narnia?
it was quite trippy if i must say
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