Tuesday, June 16, 2009

SQ/DL Triples

6/12 DL 529

3 days later...

6/15 SQ 485

Bonus: Spencer absolutely smokes the shit out of a 584 DL

6 comments:

Vit said...

Damn Brent, your progress just doesn't stop does it?

Jake Ceccarelli said...

Great job man. I think I might want to only cut to 181 so I don't have to compete against you.

Nathan Beckmann said...

@Brent: Nice work buddy. I noticed that your knees are coming forward a lot in the squat. Is this something you do consciously? It's usually considered better to hip-break squat for powerlifting.

@Jake: Yeah, but then you compete against Dave and Spencer. Pick your poison.

Also, I didn't realize Dave n' Trey were there for the squatz. Gj.

Brent Tanaka said...

Thanks for the props guys.

@Nate Dawg: That wasn't my best form on the squat. Actually, my best form for the squat isn't very good yet with heavier weights. The form on these was even worse due to the fact that I was gassed from the deads I did. I need to work much more on my squat AFTER the meet. But for now, I'm just gonna go balls out.

Juggernaut, the said...

@Jake: your only hope is to move up into the 198s and compete against a dehydrated Nathans.

Jake Ceccarelli said...

I can do 198 easy. I would have a chance if this meet was squat, bench, deadlift, snatch, clean and jerk. They should have those.

When's the next highland games?