Bench:
2 second pause
245 x 10
265 x 7 + 1 fail
285 x 3 (going for 5; too ambitious)
275 x 5
Band-lightened bench:
2 second pause
275 x 5
315 x 5, 2 sets
Standing Press:
155 x 6
155 x 7
165 x 6
Went a little light / low volume today. Right shoulder is feeling odd, so it may be time for a week off. (Today was light in order to see how it responds next week)
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