Monday, June 8, 2009

6-8

Long day, and still tired from Saturday's workout. Not too bad though:

AM
Snatch 78/2 90 - (1+miss) 2 100-miss, 1, miss Not great, but had to get up really early and my back was not recovered from Saturday. No big deal.
P. Cl. + Jerk 90/2 x 3 102/1 x 3 Hard... Only because I wasn't recovered though


PM
Sn. Pull 102/2 110/2 112/2
Front squat 102/6 110/5 x 3
BTN Press 52/4 62/4 52/6 55/5 Finally feel sttrong with 135! Yay!

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