Last 2 workouts 5-30 and 6-1

5-30
P. Sn. 78/4 x 4
Snatch 78/2 x 3 88/2 x 6
Jerk 105/2 x 3
Sn. Pull 90/4 100/3 x 3 110/3 x 2
Sn. Pull to St. Leg 120/2 x 3
Jerk 95/3 x 3
Fr. Sq. 100/5 x 5



6-1

AM
P. Cl. + Pu. J. + OHS 90/2 x 4
C&J 102/1+2 x 5
Jerk 110/1 x 4
Cl. Pull 100/3 117/3 x 2 130/2 x 2
Cl. Pull to St. Leg 143/2 x 3 Deadlift - 150/1 160/1
Jerk 105/3 x 2

PM
Front Squat 100/4 127/5 x 4
Bench 225/1 245/1 255 - fail 185/5 x 5

I'm happy with my bench since it's my first max in about 2 years. I also nailed my weight selection of 185 since it just happens to be 75%. Go me. I'm excited to start the sheiko program soon because I think I'm getting used to benching pretty quickly.