UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Friday, June 12, 2009
last workout before test
Posted by
Jake Ceccarelli
at
7:27 PM
Power snatch 78/2 x 4
C&J 90/2 x 4
Jerk 110/1 x 2
Front squat 102/6 120/6 x 3
Bench 145/4 x 4
Front squats were really hard for this late in the game, but everything else was easy.
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