Tuesday, June 23, 2009

6-23

This was supposed to be at the beginning of yesterday's workout. I was pretty tired this morning for no paticular reason too, so that made the workout harder.

Power snatch 77/2 88/1 x 3
Power clean + push jerk 92/2+1 x 2
Clean and jerk 105/1+2 117/1 x 2 120 - 1,miss,1

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