Couldn't do my morning workout today because of meetings, so it's been moved to tomorrow.
I did this today:
Clean Pull 132/2 x 2 145/1 x 3
Deadlift 145/3 x 3 No chalk, no hook, double overhand
Jerk 95/3 x 3
Back squat 105/4 152/5 x 4 Felt heavier than I would've liked
Bench 135/3 155/3 185/3 x 2 210/3 x 5 Last 3 sets with commands
2 comments:
Do you plan on competing with that deadlift grip?
I'm planning on using a hook grip.
Post a Comment