Gear:
None / no belt
Olympic-Style Front Squat:
225 x 3
245 x 1
265 x 1
290 x 1
Rippetoe-Style Standing Overhead Press:
205, 4 x 4
225, 1 x 2 (1 set of 2 reps)
*smile*
Good Mornings:
225, 3 x 6
Chin-ups:
BW + 25, 3 x 5
Not training again till Monday, unless stuffing turkey in my mouth counts.
1 comment:
290 x 1 <-- nice!
Post a Comment