Monday, November 17, 2008

MINI-MEET


Actual meet cancelled, did a fake one at Wooden. Weight: 206. All raw. All attempts pretty easy. I think I'd be good for 435/285/540 = `160. This is 10# of class I raw status at 220, and I'm weighting light for that class...so I'll take it.

Squat

1st 375x1

2nd 395x1

3rd 425x1

Might have stepped early, but I got it up fine. 10# PR.

Bench

1st 250x1

2nd 260x1

3rd 280x1

5# PR, easier than 275 8 weeks ago.

Deadlift

1st 470x1

2nd 495x1

3rd 530x1 (10# PR)

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