Last training session before the meet
Bench:
(in the cutter)
315 x 1
365 off a 2 board x 1, two sets
Incline Bench:
185 x 8
205 x 8
225 x 8
255 x 3 + 1 fail
Cable triceps:
used band over neck
70 + purples
100 + purples
120 + purples
Threw in a few chest-supported rows between these just to stretch things out. Back to paper writing...
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