Drop Snatch 75/2 86/2 x 4
Snatch 75/2 86/2 x 2 98/2 x 2 (missed 1) 100/2 x 2 (got 1)
Sn. pull Bel Knee 98/23 x 5
Sn. pu. to st. leg 108/3 x 3 118/2 x 2
BTN Press + OHS 3+2 x 4 125, 130, 130, 120 (had to push press a few on the 2nd 130 and the 120)
B. Squat 105/3 125/3 142/1 161/3 x 6 (85%)
Chinese-style bent row 28kg 17, 12, 6 These have improved way faster than I expected after that horrendous showing last time of only 3 x 8
Stretching 15-20 min.
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