I felt kinda weird today in the gym. My hips were really tight, and I just felt weak. I really think that I need to be squatting more often to work on this lift.
Squat: 185x5
225x2, 5, 4
Rev. Band Squat (green): 315x5
335x5
365x5
GHR: 8, 8, 8
Long legs are good for everything except fitting in cars, airplanes, and squatting...
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