And no, they don't generally, but for the middle of the cycle when it gets really crazy they can take close to 2hrs. I think that my working maxes are a little low. I've asked Dave Bates to bump me to 435/285/540 for this next cycle because it will be a little longer. I'm guessing he won't go for that, though.
3 comments:
Nathan, do your workouts take 2-2.5 hours?
Oh snap good find. Imma listen to this.
And no, they don't generally, but for the middle of the cycle when it gets really crazy they can take close to 2hrs. I think that my working maxes are a little low. I've asked Dave Bates to bump me to 435/285/540 for this next cycle because it will be a little longer. I'm guessing he won't go for that, though.
I'm dying to listen to this, but I'm at school in the computer lab with no headphones. /fail
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