Monday-- Recovery:
Not exactly sure.. perhaps since it was my first meet; but my muscles are still shot. Started training back up Wed thru Sun. Been feeling sluggish/fatigued since:
No Bands/ Warmups
135 x 6
165 x 6
With Purples. (Band Lightened)
225 x 8
255 x 8
275 x 6 (fail)
295 x 4 (fail)
With Greens. (Band Lightened)
275 x 8
305 x 8
335 x 6 Belted.
365 x 4 Belted.
No Bands
185 x 6
195 x 5 Belted. (fail)
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