Comp #3

Power Snatch 77/2 x 2 88 - 1+miss

Snatch 88/2 x 2 95/1 100/1 105/miss
No big deal on the misses, snatch felt really good.

Sn. Pull 110/2 x 4

P Cl. + Pu. Jerk 95/1+2 108/1+2
Best these have ever felt with 108.

Jerk Support 120/1 130/1 135/1 x 3

Back Squat 130/3 150/3 x 3
Using an estimated max of 200, this is 75% the week of the meet (test day). This is what I'm talking about Phil, although I understand if you don't want to go quite this heavy.