My triceps are more than just horseshoe models

Bench:
275 x 5
275 x 3 (wtf?)
245 x 8

Bench felt weak sauce today for some reason. That heavy tricep workout on saturday made my triceps sore even today.

Close-grip:
banded w/ purples
185 x 5
185 x 5
195 x 5
185 x 5

Standing Press:
135 x 8
135 x 7
135 x 6
115 x 7.9

Dips:
bw x 20
bw x 20
bw + 45 x 20
bw + 70 x 14
bw + 90 x 5

Kevin kept goading me to add more weight and I caved. Then my triceps caved on the last set, haha.

Finished with some bridges.

Time off + cardio has sapped my strength. I need to get back to the gym more now. I am fired up.