Saturday, March 7, 2009

Comp. #10 (3-5)

Posted by Jake Ceccarelli at 8:29 AM
Clean and Jerk 108/1 122/1 x 3
Snatch 77/2 88/2 x 3
Sn. Pull. Ab. Kn. 100/3 x 3
Jerk 95/2 100/2 x 3
BTN Press 52/3 57/3 60/3
Back Squat 130/3 160 - 4 ,3,3,4,3 Supposed to be 5 x 4 but I was ok with this
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