Thursday, March 12, 2009

Comp. #5

Posted by Jake Ceccarelli at 10:08 PM
BTN Jerk 100/3 108/2 115/2 117 - 1+miss
Jerk 95/3 100/2 x 2 105/1 x 2
Jerk support 120/3 135/3 x 2
Cl. Pull to St. leg 108/3 122/3 135/2 148/2 x 2
Sn. Sq. Press 50 - 3x3

Upper body was pretty tired after this
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)