UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, May 9, 2011
05/09/2011 Squat
Posted by
Kevin
at
10:40 PM
Squat
1x5 at 215 lbs
1x5 at 225 lbs
1x5 at 235 lbs
Safety-Bar Box Squats
1x5 at 135 lbs
1x5 at 175 lbs
1x5 at 185 lbs
1x5 at 135 lbs
Leg Press
3x8 at 270 lbs
Abs
This was on no sleep.
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