UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Monday, May 16, 2011

5/16/11 Squat

Posted by Kevin at 10:21 PM

Squat
3x3 at 245 lbs

Safety Bar Low Box Squat
1x5 at 135 lbs
1x5 at 145 lbs
1x5 at 155 lbs
1x5 at 175 lbs

Leg Press
4x8 at 270 lbs

Labels: greene, Kevin, war face

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