Showing posts with label 2500. Show all posts
Showing posts with label 2500. Show all posts

Thursday, April 8, 2010

2500

2500th Post!!!!!
Recovery Band-Lightened Deadlifts
315 x 5, 1, 2, 3, 1

Recovery GMOPs
135 x 5, 5, 5

Recovery Band-Resisted Hyperextensions