UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Showing posts with label
unbelted squat
.
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Showing posts with label
unbelted squat
.
Show all posts
Tuesday, June 28, 2011
Squat 6.25.11 Cycle 1 Week 1
Posted by
Dafina
at
1:03 AM
Schedule is way off because of Orientation. Also, I miss you guys :'(
Squat (unbelted)
155x5x2
165x5x3
Zercher Squats
95x5
105x5
115x5
125x5
Pause Squats
145x5
155x5x2
Power Cleans (for the hell of it)
75x5x3
85x5x3
Cable Abs
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