In Tahoe relaxing before school starts, so I did some cleans & presses with my two rocks. I'd say the small one is about 75lbs and the big one is probably a bit over 100lbs
Small Rock for 5 sets of 5 reps
Big Rock for 7 sets of 1 rep (had my sister take a pic on one of them)
Showing posts with label rocks. Show all posts
Showing posts with label rocks. Show all posts
Sunday, September 18, 2011
Thursday, June 30, 2011
Update
Well, I've been up in Tahoe for a few days now, and the gym here is quite poorly equipped. My solution has been lifting rocks instead. I have 4 different rocks: #1 I can clean & press for sets of 8, #2 I can clean and press for 3, #3 I can get to my chest, and #4 I can only get to deadlift lockout. Also supplementing with pushups, bodyweight squats, and lots of golf.
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