Showing posts with label rocks. Show all posts
Showing posts with label rocks. Show all posts

Sunday, September 18, 2011

9/17 Pseudo-training

In Tahoe relaxing before school starts, so I did some cleans & presses with my two rocks. I'd say the small one is about 75lbs and the big one is probably a bit over 100lbs

Small Rock for 5 sets of 5 reps

Big Rock for 7 sets of 1 rep (had my sister take a pic on one of them)

Thursday, June 30, 2011

Update

Well, I've been up in Tahoe for a few days now, and the gym here is quite poorly equipped. My solution has been lifting rocks instead. I have 4 different rocks: #1 I can clean & press for sets of 8, #2 I can clean and press for 3, #3 I can get to my chest, and #4 I can only get to deadlift lockout. Also supplementing with pushups, bodyweight squats, and lots of golf.