Showing posts with label film study. Show all posts
Showing posts with label film study. Show all posts

Wednesday, April 15, 2009

Deadlift Film Study

This video is my 455 X 3 done about 10 months ago when I first started deadlifting.

Here is the alternate view of my 501 X 3 done last week. My form could still use improvement, but it has come a long way.