Wednesday, May 25, 2011

Tr'Vel's Results for Squat, Bench, & Deadlift Maxes. Tuesday, 5/24/11.

Squat
- 1st attempt: 275x1 --> (this tied his old PR, looked easy)
- 2nd attempt: 295x1 --> (this was a 20lb PR for him!!)
- 3rd attempt: 315xfail --> (failed about halfway up)
- 4th attempt: 300x1 --> (this was a 25lb PR for him!!!! and looked easy!!)

Bench
- 1st attempt: 215x1 --> (this was a 10lb PR for him!!)
- 2nd attempt: 225xfail --> (failed about 2-3 inches off chest)
--> (said his left pec was cramping up on both lifts, really bothered him on 2nd attempt)

Deadlift
- 1st attempt: 365x1 --> (this was a 10lb PR for him!!)
- 2nd attempt: 385x1 --> (this was a 30lb PR for him!!!!)

--> TOTAL = 900 LBS @ BODY WEIGHT 185 LBS

**** TR'VEL INCREASED HIS PREVIOUS PRs (set earlier this quarter) BY A WHOPPING 65 LBS ... HE DID NOT GAIN ANY BODYWEIGHT SINCE HIS PREVIOUS PRs EITHER. ****

No comments: