UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Monday, May 23, 2011

Dafina Squats 5.23.11

Posted by Dafina at 11:33 PM

Leg Press

225x10x3

275x8x2

50 minutes later...

SS Bar Box Squats

112x5

122x5

133x5

Foam Roller Transversus, Box Jumps

Labels: dafina, foam roller transversus, leg press, ss bar box squats

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