Tuesday, May 17, 2011

Squats 5-16-11

Squats

205 x 3 @9

225 x 3 x 2 @10

SS Box Squats

45 x 5 @8

55 x 5 x 2 @9

Leg Press

270 x 5 x 1 @8

360 x 5 x 1 @9

410 x 5 x 2 @10

Foam Roller Abominable Snowmans

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