Tuesday, May 17, 2011

Bench

Ed Coan W7
barx10
95x10
135x5
185x3
245x2
275x5@9 PR + 10lbs
275x5@9.5

CG Bench-
240x5
240x5@8.5

Incline Bench-
225x5
225x5@8.5

Lat pulldowns, Biceps

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