Bodyweight: 159.5 lbs, 165 lbs weight class
Squat
1st Attempt: 255 lbs, easy/safe opener
2nd Attempt: 265 lbs, not too bad, got out of the hole quick enough-Previous PR
3rd Attempt: 275 lbs, FAIL, got out of the hole, leaned forward on the way up, possible next time
Bench
1st Attempt: 155 lbs, around 8+, safe opener, but felt difficult due to lack of warm up
2nd Attempt: 165 lbs, FAIL, couldnt get it off chest
3rd Attempt: 165 lbs, FAIL, locked out, but ass came off.
Deadlift, conventional
1st Attempt: 265 lbs, easy opener
2nd Attempt: 275 lbs, upsy daisy-previous PR
3rd Attempt: 285 lbs, i knew i had it once lift-off was made-->PR
Good Lift Ratio: S 2/3, B 1/3, D 3/3 ->Total 6/9
Total Weight: 265 lbs + 155 lbs + 285 lbs = 705 lbs.
still got some work to do :)
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