Deadlift
135x10
225x5
315x3
405x1
475x1
540x3@ 10- PR + 15 lbs
600 in 2 weeks looks good
[YouTube]SLMS_xDSB54[/youtube]
SSB squat W/ low box + 2 plates
262x5
282x5
312x5
352x5 pR + 20 lb
Banded hypers with 2 monster minis
3x30
Ball abs, stretch
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