Friday, May 20, 2011

Deadlift Assistance. Thursday, 5/19/11.

Posted by Ben at 9:22 PM
Good Mornings Off Pins 5x5 (belted)
225, 245, 255, 255, 265 --> P.R.!!!

Stiff-Leg Deadlifts 2x8 (belted)
225, 225

Extra Wide Stance Sumo Pulls 2x8 (belted)
225, 225
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