UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, May 24, 2011
Squat 1 Cycle 2
Posted by
Greg
at
8:57 PM
5/23/11
Squat
335 @ 10
345 @ 10 (
20 lb PR from 3 weeks, 45 lb PR from 6 weeks)
SSBBS
202 x 5
202 x 5
202 x 4
Leg Press
4 plates x 3 sets
Abs
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