315 x 5 @ 8
335 x 5 @ 9-
355 x 5 @ 9 PR by 10 pounds. I felt super shitty before this set, like I was gonna pass out.
Band Lightened Squat (blues, same as purples? from top)
385 x 5 @ 9
405 x 5 @ 10
405 x 5 @ 9
Leg Press
4 plates per side x 5
5 plates per side x 5
5 plates + quarters x 5 x 2
Transversus
Weigh In: 155 lbs
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