Deadlift
warmups
345 x 3 (belted) -I was tired as hell while warming up but I felt better after this set.
275 x 3, 3, 3, 3 -belted the fourth set
Stiff legged deadlift
185 x 7, 7, 7
Lying leg curls
90 x 10, 10, 10
supersetted w/ Side bends
45 x 12, 12, 12 (per side)
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