Training logs for the UCLA Powerlifting Team and Alumni
Are Wednesdays your heavy day and Saturday light? I seem to forget these things. Good work on the db presses though. I gotta work on my shoulder strength lol.
Ya, Wednesday-heavy Saturday-light.
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Are Wednesdays your heavy day and Saturday light? I seem to forget these things. Good work on the db presses though. I gotta work on my shoulder strength lol.
Ya, Wednesday-heavy Saturday-light.
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