Incline Bench: 95x5
115x5
135x5
155x5
165x5, 4
145x8 PR
Seated Military Press: 95x6
115x5
135x4, 2 PR
105x12
Barbell Extension: 65x10
75x15, 13 PR
So I will only have tomorrow and Friday as gym days this week. Kind of an off-week you might say. Parents have been gone the past 2 days, and the girlfriend is visiting over the weekend. Busy Busy. Weight was 216 today.
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