Friday, August 14, 2009

8-14

AM

P. Sn. + OHS 70/2+1 82/1 x 3
P. Cl. + Pu J. 85/2+1 x 5
Clean and Jerk 105/2+1 x 5
Jerk 105/2 x 2

PM

Jerk 110/1 117/1 120 - miss, 1, miss, 110 - miss back was toast

Clean pull 105/3 120/3 x 3

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