UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Sunday, March 4, 2012
Voluminous
Posted by
Darvin
at
10:05 PM
Squat
275 x 5 x 5
Bench
175 x 5
185 x 5 x 4
Never really sure if I get better at assistance work or my form just gets worse
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment