UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Friday, March 2, 2012
Max Effort Band-Lightened Squat. Fri. 3/02.
Posted by
Ben
at
11:14 PM
Max Effort Band-Lightened Squat 3x1 (belted)
-> w/ the minis (reds)
245 (@8+), 265 (@9+), 275 (@10)->P.R.!!
Good Mornings 3x5
135 (@8), 155 (@10), 155 (@10)
**** (had to leave gym early) ****
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