Friday, March 16, 2012

Deadlift 3/16/12

Posted by Miran at 3:26 PM
Deadlift (suited):
245 x 3
255 x 3 (10 lbs below my raw 1RM!)
These felt easy even, but was too tired to think I could get 265 x 3. Finally getting how to use the suits for deadlifts feels great.

Good Mornings:
135 x 5
145 x 5
155 x 5
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