3/12/12
Squat
405 x 1 @ 9
435 x 1 @ 10- right above or at parallel (potential opener)
445 x 1 @ 10 at parallel
Thank you Danny S. for great wraps.
465 x 1 @ 10+ at parallel (20lb gym PR, 50lb meet PR) (potential 2nd attempt)
I wanted to go 455 but after Dave wrapped my knees I decided not to waste it and go for 465.
Thanks for the A+'s.
No comments:
Post a Comment