UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Thursday, March 8, 2012
Bench 3/6/12
Posted by
Miran
at
10:22 PM
Bench:
85 x some boards
95 x boards, almost chest but not quite
105 x 2
105 x 3
This took a lot out of me, but I'm happy that I'm learning the shirt better.
Shirted board work:
125 x 5
135 x 5
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment