385 x 5 @ 8
425 x 5 @ 9+
I was feeling kinda beat up still from the 5x5 squats, so I am very happy with the 425 x 5. It was a lot cleaner than the 435 x 5 I did last time.
Good Mornings
225 x 5
255 x 5
285 x 5
315 x 5
forgot to do Anderson squats, plus I got kicked off the rack by a personal trainer
Weighted GHR's
10 x 10
25 x 6
35 x 7, 8
Floor Sweeper Abs
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