3/1/12 Deadlift

Deadlift:

405 x 5 @9- Didn't feel too heavy, but I squatted on Tuesday and today felt like I might pull my groin or something if I did another hard set.

Good Mornings:

225 x 5

275 x 5

285 x 5

Anderson Squats:

225 x 5

265 x 5

275 x 5

GHRs, Box Jumps.