Weigh-in: 107kg
Squat:
1st: 308 - 3 whites
2nd: 330 - 3 whites
3rd: 352 - 3 whites (7lb PR)
Bench:
1st: 242 - 3 whites
2nd: 259 - 3 whites
3rd: 275 - 3 reds, no lift
Deadlift:
1st: 424 - 3 whites
2nd: 474 - 3 whites (19lb PR)
3rd: 490 - 3 reds, no lift
TOTAL: 492.5kg/1,085lbs (~200lb PR)
A most excellent meet. Did not get the 500kg total that I wanted, but I came close enough to it to walk away satisfied. The squat and deadlift were both nice PR's to get at the meet, and I beat Vit's geared total from November just like I said I would haha. Excited to start my new training cycle focusing on my squat and shoulder strength.
2 comments:
I thought I was the only one who realize they couldn't say you're extremely easy to pronounce last name.
Also, you out totaled me by about 2.5 kilos, then again, you weren't equipped so congrats on an awesome meet.
I would like to see you bench 275, I think you have it in you.
It's time to get my raw strength up, your numbers are getting out of hand lol great work though man.
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