2/28 Squat

Squat:
135x5
185x5
225x5
255x5
275x5
295x5
305x5

Leg Press;
360x10
470x10
560x10, 10

Rows:
155x5
185x5
205x5
225x5
245x5

Shrugs:
315x10, 10
385x10, 10

Face Pulls:
150x10x4

Abs

Start of the new cycle. Squats and back work on Monday and Thursday, Pressing work on Tuesday and Friday. 305 on squats didn't feel too difficult, and that's only 10lbs off my PR for a 5-rep set. Good stuff.