MAX BAX 3: Backus–Naur Form

Pull-ups:
bw x 31 (not sure how many i could before)
bw + 45 x 10
bw + 90 x 6
bw + 115 x 4
bw x 20?

Shrugs:
270 x 10
360 x 10
450 x 8
450 x 13
500 x 9

(superset)
Rear-delt Flyes:
215 x 10
265 x 10 (PR)
295 x 10 (PR #2)
stack x 6 + 2 + 2 (PR^MAX)

Face-pull
purple x 20+
green x 10+
p + g x 10? (my bw is too light; the bands picked me up if i pulled too hard)
purple x failure

(superset)
Incline Curls:
40 x 10 (smoke show?)
50 x 8
55 x 8 (PR)
60 x 2 (PR)

These felt ridiculously easy today. Time to challenge Brent to a strict curl...

Rainbow Dragonfly Ponies:
4 sets